What does a life coach do exactly?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfilment.
Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. … In creating these strategies, life coaches target your unique skills.
Life coaching is not however a replacement for therapy ie. addiction and trauma.
What is NLP?
Neuro-linguistic programming (NLP) is a psychological approach that involves analysing strategies used by successful individuals and applying them to reach a personal goal.
It relates thoughts, language, and patterns of behaviour learned through experience to specific outcomes.